Take the Stairs
Doctors have proven that there are benefits to the cardiovascular system from short spurts
of exercise which elevate the heart rate. So get off the elevators and escalators and take
the stairs. The thighs are a large muscle group which requires a large amount of oxygen.
This will cause the heart and lungs to get a real pump. You will also burn more calories,
which will help you to lose weight.
The Body Sculpting Open is part of the Hampton, VA Sports Festival.
This is a three day sports extravaganza which will have exciting competitions
and clinics covering 10-15 sports under one roof – all at the same time!
Check it out on Facebook:
Hampton VA Sports Festival
Body Sculpting Open
Bodybuilding, Figure and Bikini Competition
February 18th, 2012
Hampton Roads Convention Center
1610 Coliseum Drive, Hampton, VA 23666
Pre-Judging -12:00 pm
Finals - 5:00 pm
Tickets $10.00 @ Door (Good for whole day) $17.00 for all three days.
HOTEL INFORMATION
Registration/Check-In at the Convention Center:
Friday, February 17th – 3:00-9:00 pm or
Saturday February 18th - 8:30-10:00 am
Awards and Divisions
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Bodybuilding
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Novice Men:
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2 classes |
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Men’s Open:
|
3 classes |
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Women's Open:
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2 classes
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Men’s Masters:
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60+, 50+, 40+ (1 class each)
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Women’s Masters:
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35+ (1 class)
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Men's Fitness Model |
1 class |
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Figure
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Novice Figure |
3 classes |
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Women’s Figure Open:
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3 classes |
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Women’s Figure Masters:
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45+, 35+ (, 1 class each)
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Bikini
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Women’s:
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2 classes |
Awards for top five placements in each class.
(Promoter reserves the right to add or drop classes based on the number of entries)
DOWNLOAD FLYER
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For more information contact: Kevin Parrott (757) 291-1115
sculptyourbod@aol.com
EMBASSY SUITES
$99.99 + tax
Call: 757- 827- 8200 M – F 8am to 5pm (OR) 1- 800- EMBASSY 24hrs a day
Call-in Group Block Name: SPORTS FESTIVAL ROOM BLOCK
On-Line Group Reservation: www.hamptonroadsconventioncenter.embassysuites.com
On-Line Group/Convention Code: SFB
HILTON GARDEN INN
$89.00 + tax
1999 Power Plant Parkway | Hampton, VA 23666
SPRING HILL SUITES
$99.00 + tax
1997 Power Plant Parkway | Hampton, VA 23666
For either hotels reservations, please contact:
Taryn Boone: 757-513-4260
Email: tboone@ltdhospitality.com
RED ROOF INN
$59.99 + tax
Call 1-800-REDROOF to make reservations.
Group block name is HSPORT.
Press Escape to close
DISCLAIMER
No liability is assumed for the information provided by Body Sculpting Inc., or Xtreme Muscle Gym.
The opinions are those of the writers of Body Sculpting Inc. and Xtreme Muscle Gym and not a certified
medical practitioner. Always check with your doctor before beginning any exercise program.
Body Sculpting Inc. or Xtreme Muscle Gym is not responsible for any misuse of the information
given in the health tips or any information from the KParrott.com website.